You’re not broken. You’re in a season.
Health and wellness coaching and therapeutic massage with Morena Carter. Coaching is virtual, wherever you live. Massage is in person in Northeast Ohio.
I hit perimenopause at forty-four, with a four-year-old at home and a law career that would not slow down. For a while I thought I was broken. It turns out I’m not.
TWO WAYS TO WORK WITH ME
Health and Wellness Coaching
Virtual, wherever you live. You set the goals. I help you get there.
Massage Therapy
I’ll bring a chair or a desktop massage to your office, book club, or bachelorette party. Individual sessions are limited and by referral.
WHO IS THIS FOR?
Built for women. Open to anyone moving through a season or life transition, or ready to put their own health first.
People come to me when their body has changed, and nobody warned them. When a diagnosis lands, and they want to do something about it. When they have spent years taking care of everybody else. When they finally have the time, or the money, or inspiration.
You don’t need a reason I would approve of. You just need to want something to be different.
SOUND FAMILIAR?
I’m finally making time to focus on me.
I’ve been told to lift heavy, and I don’t know where to start.
I ran for years. Strength training is a different language.
I can’t sleep, I can’t think, and I can’t keep this pace.
I know what I should be doing. I just can’t make it stick.
I’m retired, and I’m not done yet. Where do I start?
I received a diagnosis that scares me, and I want to do something about it.
WHO YOU’D BE WORKING WITH
Morena Carter is a National Board Certified Health and Wellness Coach, a licensed massage therapist, and certified personal trainer in Northeast Ohio. Before this, she spent twenty years as a museum professional and an attorney. She empowers women to take charge of their health and wellness, and she came to this work through her own season of change.
Have Questions? Let's Talk
Send me a quick note and I’ll get back within one business day.